For more information on my pick-of-the-day* here’s a link to the Body, Soul & Spirit Expo website. This is an annual event that includes stops in many cities across Canada, and features a mix of presentations, displays and product demonstrations by well-known practitioners in the fields of alternative health, healing, knowledge, awareness and holistic well-being.

The Regina version of the Body, Soul & Spirit Expo goes at Conexus Arts Centre Friday from 3-10 p.m., Saturday from 10 a.m.-9 p.m. and Sunday from 11 a.m.-6 p.m. Tickets are $12 a day, or $25 for a weekend pass.

* This column is for information purposes only. I assume no liability for any actions taken in reliance thereon. I provide this information only as a convenience and do not necessarily endorse the event therein described. If you decide to partake, you do so at your own risk and it is your responsibility to take all protective measures to guard your safety and well-being (holistic and otherwise). I make no representation or warranty regarding any product or service appearing thereon. Accordingly, you agree that I will not be responsible or liable in any way for the relevancy, legality or effectiveness of any p-o-t-d recommendation that you decide to act on.